Description
Petai beans, or stinky beans, (Also called Peteh, Sataw, Bitter beans, smelly beans, or twisted cluster beans) are species of legume or beans that grow mostly throughout Southeast Asia, and also some parts of South Asia. Petai Stinky beans or Parkia Speciosa, are the type of beans that are notorious for their smelly odor, strong, and long-lasting too.
The odor is so strong, that this bean is sometimes banned alongside Durian in some public spaces. The odor is strong and kind of similar odor with methane gas, sometimes sulfur, or rotten eggs. This smelly odor is how Petai got its nickname as notorious stinky beans. People who aren’t adjusted to the smell of Petai might dislike the stinky beans just by their odor alone, so this stinky bean isn’t for everyone.
Stinky beans got its well notorious aroma from their high levels of a protein called amino acids. When amino acids are consumed, They secrete a pungent aroma, so when people consume stinky beans, sometime they will have pungent stinky breath. When amino acids are consumed, they will also be converted into smelly sulfur-like chemicals that are excreted with urine, resulting in quite smelly urine.
Great Benefits of Stinky Beans
If you are willing to withstand the smell, petai actually tastes wonderful. Petai is often used in many Southeast Asian dishes, and it is iconic in Indonesian dishes such as sambal petai, and nasi goreng petai. However, eating these Petai Stinky beans also has its own health benefits such as a great source of vegan protein, a good antioxidant, reducing stress, and anemia, as well as many other great health benefits.
- Increasing immunity
Stinky bean consumption help in increasing immunity, with better immunity you will have better chances of not getting sick. Stinky beans contain many nutrients such as sugar, natural fiber, vitamins, and minerals, some experts even stated that stinky beans have more nutritional value than apples.
- Help reducing stress
Depression is sometimes caused by the accumulation of stress. However, many researchers believe that consuming stinky beans, can actually reduce stress, and help reduce depression.
- Reducing Anemia
Are you suffering from anemia? Then you might want to consume stinky beans. Stinky beans contain a high amount of iron that could increase hemoglobin production, and in turn, help to cure anemia.
- Good for heart
For those who have tendencies, and risks of heart attack, stinky beans could actually help in keeping your heart healthy. Stinky beans contain Kalium, magnesium, and minerals that could help keep the heart healthy, normalize the heartbeat, and balance body liquid.
Looking for Organic Stinky Beans From Indonesia? We Have Got You Covered
If you don’t mind the aroma of stinky beans, stinky petai is one delicacy that many people loved. It is commonly used in many Southeast Asian dishes such as sambal, used in curry paste, stir-fry with vegetables, or even eaten raw.
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